Welcome to

Parigyan

Your Journey to Knowledge, Wellness and Inner Peace.

Explore Our Programs

Choose Your Path

Explore our specialized programs designed for your growth and well-being.

1. Yoga Practical Class

Learn and practice yoga through step-by-step practical classes guided by experienced teachers.

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2. Retreat and Wellness

Rejuvenate your mind, body and soul with our specially curated retreats and wellness programs.

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3. NET JRF Yoga

Comprehensive preparation for NET JRF Yoga with expert guidance, study material and mock tests.

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4. LMS (Learning Management System)

Access online courses, study materials, assignments and more on our advanced LMS platform.

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Expert Guidance
Trusted Content
Community Support
Personal Growth
Welcome to Parigyan

Trusted by Members Worldwide

We blend timeless Vedic wisdom with modern behavioral science to help you build a sustainable, life-altering Yoga Sadhana.

15k+

Community Members

12+

Years of Experience

4.9/5

Google Rating

Benefits

Reasons to Join Us

Prashanta Chitta

  • Cultivate a mind of absolute, unwavering calm.

Restore Sound Sleep

  • Calm the mind's fluctuation to reclaim deep restorative rest.

Master the Breath

  • Learn powerful Pranayama to regulate your energy instantly.

Become Flexible

  • Dissolve stiffness, improve flexibility and protect your joints.

Membership Features

Unlock Your Exclusive Benefits

Features Section

Accountability Support

Stay on track with regular check-ins and guidance to ensure you meet your wellness goals.

Flexible Timings

Choose from various time slots to fit yoga seamlessly into your schedule.

Easy Accessibility

Join sessions anytime, anywhere, with simple access across devices.

Community Health Programs

Engage with others in group programs that boost collective well-being.

Habit Tracking Reminders

Receive gentle nudges to build and maintain your healthy habits effortlessly.

Physiotherapy Support

Personalized guidance from experts to aid in physical recovery and care.

Start Your Journey

Start Your Yogic Journey with Parigyan Yogalaya Discover our ongoing yoga batches and choose the one that fits your routine.

1.51 Crore + already attended

Meet Your Trainer

Yoga Everyday with Gyanprakash Kumar

12+ yrs of Yoga teaching to 15.1 million+ people
Practical, impactful daily exercises and asanas create a thoughtful program for a healthy body and mind.

Yoga Everyday with Dr. Neha Pradeep Sangodkar

Experience Zumba: a fun, high-energy dance fitness class designed for joyful cardio. Stay excited to exercise and come back for more.

Testimonials

Our User Stories

Meet Your
Habit-Building Founders

Dr. Neha Pradeep Sangodkar

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Gyanprakash Kumar

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Frequently asked questions

Our online yoga classes are available six times a day to accommodate your schedule. Choose from flexible time slots: 6:30 AM, 7:30 AM, and 8:30 AM, as well as 5:00 PM, 6:00 PM, and 7:00 PM. Join our yoga sessions online at the comfort of your home

Yes, once you become a part of the Habuild membership, you gain access to our online Yoga classes along with Strong Everyday sessions. Our community programs are accessible through WhatsApp, offering convenience and flexibility.

Absolutely! Our online yoga classes cater to all levels, including beginners. Each class is guided by two trainers who provide modifications for both beginners and more advanced practitioners. Join us for yoga sessions online and explore yoga asanas for weight loss and flexibility.